{"id":4488127643759,"title":"Happiness Through Self-Care - eBook","handle":"happiness-through-self-care-ebook","description":"\u003ch2\u003e\n\u003cstrong\u003eHappiness Through Self-Care - eBook\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e \u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch4\u003e(instant download)\u003c\/h4\u003e\n\u003ch3\u003e\u003cstrong\u003eWhen we are constantly pushing ourselves and berating ourselves, life loses its color. It loses its fun. And eventually, it becomes to some extent meaningless.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe truth of the matter is \u003cspan\u003ethat the majority \u003c\/span\u003e\u003cspan\u003eus \u003c\/span\u003emaltreat ourselves or neglect ourselves. With this eBook \u003cspan\u003eyou'll \u003c\/span\u003ediscover how learning \u003cspan\u003ethe art \u003c\/span\u003eof self-care can literally transform your life and \u003cspan\u003ecause you to be \u003c\/span\u003ehappier, healthier, and more productive.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHere's what you'll learn \u003cspan\u003ereading this \u003c\/span\u003eeBook:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to use loving kindness meditation\u003c\/li\u003e\n\u003cli\u003eHow to use CBT to forget worries and silence your inner critic\u003c\/li\u003e\n\u003cli\u003eHow to use ‘positive self-talk’ to reaffirm your worth\u003c\/li\u003e\n\u003cli\u003eWhy you should take time out to pamper and groom yourself\u003c\/li\u003e\n\u003cli\u003eHow to overcome stress and anxiety\u003c\/li\u003e\n\u003cli\u003eHow to be kinder to yourself\u003c\/li\u003e\n\u003cli\u003eHow to practice gratitude to bring you into the present moment and help you to feel better\u003c\/li\u003e\n\u003cli\u003eYou’ll regain your healthy glow and the spring in your step\u003c\/li\u003e\n\u003cli\u003eHow to overcome social anxiety. Become socially bulletproof using these techniques\u003c\/li\u003e\n\u003cli\u003eHow to change your environment. Looking after your health will help you feel better but what about the current environment around you?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eDownload information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eAvailable Format: PDF - immediate download on the check-out page\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSecure and flexible payment options \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe are flexible! Pay by card, PayPal or with Apple Pay. Safe and secure checkout.\u003c\/p\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eClick on the Add to Cart Button Above or Below\u003c\/strong\u003e\u003c\/span\u003e","published_at":"2022-06-25T22:20:07+01:00","created_at":"2020-06-13T11:29:03+01:00","vendor":"giftsvistas.com","type":"","tags":[],"price":581,"price_min":581,"price_max":581,"available":true,"price_varies":false,"compare_at_price":1496,"compare_at_price_min":1496,"compare_at_price_max":1496,"compare_at_price_varies":false,"variants":[{"id":31744837484655,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Happiness Through Self-Care - eBook","public_title":null,"options":["Default Title"],"price":581,"weight":0,"compare_at_price":1496,"inventory_quantity":1000,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2563\/1076\/products\/ebook-large.png?v=1592044331","\/\/cdn.shopify.com\/s\/files\/1\/2563\/1076\/products\/ebook-medium.png?v=1592044345"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2563\/1076\/products\/ebook-large.png?v=1592044331","options":["Title"],"media":[{"alt":null,"id":6350015103087,"position":1,"preview_image":{"aspect_ratio":0.739,"height":1082,"width":800,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2563\/1076\/products\/ebook-large.png?v=1592044331"},"aspect_ratio":0.739,"height":1082,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2563\/1076\/products\/ebook-large.png?v=1592044331","width":800},{"alt":null,"id":6350016381039,"position":2,"preview_image":{"aspect_ratio":0.739,"height":947,"width":700,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2563\/1076\/products\/ebook-medium.png?v=1592044345"},"aspect_ratio":0.739,"height":947,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2563\/1076\/products\/ebook-medium.png?v=1592044345","width":700}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003e\n\u003cstrong\u003eHappiness Through Self-Care - eBook\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e \u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch4\u003e(instant download)\u003c\/h4\u003e\n\u003ch3\u003e\u003cstrong\u003eWhen we are constantly pushing ourselves and berating ourselves, life loses its color. It loses its fun. And eventually, it becomes to some extent meaningless.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe truth of the matter is \u003cspan\u003ethat the majority \u003c\/span\u003e\u003cspan\u003eus \u003c\/span\u003emaltreat ourselves or neglect ourselves. With this eBook \u003cspan\u003eyou'll \u003c\/span\u003ediscover how learning \u003cspan\u003ethe art \u003c\/span\u003eof self-care can literally transform your life and \u003cspan\u003ecause you to be \u003c\/span\u003ehappier, healthier, and more productive.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHere's what you'll learn \u003cspan\u003ereading this \u003c\/span\u003eeBook:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to use loving kindness meditation\u003c\/li\u003e\n\u003cli\u003eHow to use CBT to forget worries and silence your inner critic\u003c\/li\u003e\n\u003cli\u003eHow to use ‘positive self-talk’ to reaffirm your worth\u003c\/li\u003e\n\u003cli\u003eWhy you should take time out to pamper and groom yourself\u003c\/li\u003e\n\u003cli\u003eHow to overcome stress and anxiety\u003c\/li\u003e\n\u003cli\u003eHow to be kinder to yourself\u003c\/li\u003e\n\u003cli\u003eHow to practice gratitude to bring you into the present moment and help you to feel better\u003c\/li\u003e\n\u003cli\u003eYou’ll regain your healthy glow and the spring in your step\u003c\/li\u003e\n\u003cli\u003eHow to overcome social anxiety. Become socially bulletproof using these techniques\u003c\/li\u003e\n\u003cli\u003eHow to change your environment. Looking after your health will help you feel better but what about the current environment around you?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eDownload information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eAvailable Format: PDF - immediate download on the check-out page\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSecure and flexible payment options \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe are flexible! Pay by card, PayPal or with Apple Pay. Safe and secure checkout.\u003c\/p\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eClick on the Add to Cart Button Above or Below\u003c\/strong\u003e\u003c\/span\u003e"}