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{"id":4488136130671,"title":"The Calm Mind - eBook","handle":"the-calm-mind-ebook","description":"\u003ch2\u003e\u003cstrong\u003eThe Calm Mind - eBook\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch4\u003e (instant download)\u003c\/h4\u003e\n\u003ch3\u003e\u003cstrong\u003eMeditation can completely change your life.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhile countless products, remedies, hacks, and lifestyle changes all promise \u003cspan\u003eto carry \u003c\/span\u003ethe ‘answer’, only meditation really comes \u003cspan\u003eon the brink of \u003c\/span\u003eactually bringing to fruition the\u003cspan\u003e \u003c\/span\u003epromise.\u003c\/p\u003e\n\u003cp\u003eMeditation method mainly focuses on helping you \u003cspan\u003eto enhance \u003c\/span\u003eyourself.\u003c\/p\u003e\n\u003cp\u003eStudies show us that meditation can help \u003cspan\u003eto extend \u003c\/span\u003ealpha and theta brainwaves \u003cspan\u003eto assist \u003c\/span\u003einduce states of calm.\u003c\/p\u003e\n\u003cp\u003eIt can improve symptoms \u003cspan\u003eof hysteria \u003c\/span\u003eand depression, and it can thicken \u003cspan\u003egrey matter \u003c\/span\u003e\u003cspan\u003ewithin the \u003c\/span\u003eprefrontal cortex \u003cspan\u003eto spice up \u003c\/span\u003efocus and creativity.\u003c\/p\u003e\n\u003cp\u003eThis is just scraping the surface of what meditation can do for you when applied correctly.\u003c\/p\u003e\n\u003cp\u003eThis eBook will guide you on \u003cspan\u003ethe way to \u003c\/span\u003ebegin with meditation and live \u003cspan\u003ean easier\u003c\/span\u003e, more fulfilling life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTopics covered:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe different types of mediation and how they differ\u003c\/li\u003e\n\u003cli\u003eHow to choose the right kind for you\u003c\/li\u003e\n\u003cli\u003eWhat all meditation has in common\u003c\/li\u003e\n\u003cli\u003eThe powerful benefits of meditation\u003c\/li\u003e\n\u003cli\u003eSimple steps to get started\u003c\/li\u003e\n\u003cli\u003eThe role of mindfulness\u003c\/li\u003e\n\u003cli\u003eHow to use mindfulness to overcome anxiety\u003c\/li\u003e\n\u003cli\u003eHow to improve your lifestyle and mindset to drive anxiety away\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eDownload information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eAvailable Format: PDF - immediate download on the check-out page\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSecure and flexible payment options \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe are flexible! 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Pay by card, PayPal or with Apple Pay. Safe and secure checkout.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eClick on the Add to Cart Button Above or Below\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e"}

The Calm Mind - eBook

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The Calm Mind - eBook

 (instant download)

Meditation can completely change your life.

While countless products, remedies, hacks, and lifestyle changes all promise to carry the ‘answer’, only meditation really comes on the brink of actually bringing to fruition the promise.

Meditation method mainly focuses on helping you to enhance yourself.

Studies show us that meditation can help to extend alpha and theta brainwaves to assist induce states of calm.

It can improve symptoms of hysteria and depression, and it can thicken grey matter within the prefrontal cortex to spice up focus and creativity.

This is just scraping the surface of what meditation can do for you when applied correctly.

This eBook will guide you on the way to begin with meditation and live an easier, more fulfilling life.

Topics covered:

  • The different types of mediation and how they differ
  • How to choose the right kind for you
  • What all meditation has in common
  • The powerful benefits of meditation
  • Simple steps to get started
  • The role of mindfulness
  • How to use mindfulness to overcome anxiety
  • How to improve your lifestyle and mindset to drive anxiety away


Download information

Available Format: PDF - immediate download on the check-out page

Secure and flexible payment options

We are flexible! Pay by card, PayPal or with Apple Pay. Safe and secure checkout.

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